13 intensive step-by-step floor postures covered in over 25 minutes of guided tuition by Suzy Pool
This floor posture digital download pack features over 25 minutes of floor postures. You’ll find step by step instructions for each posture and a gentle transition from one pose to the next to achieve increased strength and inner balance.
These thirteen postures provide varying levels of ability so you are able to listen to your own body and work to your own body capacity.
Once purchased, you’ll get sent an email which contains a download link Make sure you download the posture pack and save it your computer as this is the easiest way for you to access it whenever you want.
If you have any questions about this posture pack, please contact Suzy direct by clicking here.