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19 intensive step-by-step seated postures covered in over 55 minutes of guided tuition by none other than Suzy Pool herself!
This seated posture digital download pack features over 55 minutes of floor postures.
The seated postures are designed for intense recuperation and Detox of the body as well as part of a general yoga routine.
The postures cleanse and detox the kidneys, liver and spleen and also create a strong healthy back and spine.
Once purchased, you’ll get sent an email which contains a download link Make sure you download the posture pack as it is an easy way to gain access whoever you want and you will not need wifi.
If you have any questions about this posture pack, please do not hesitate contact Suzy direct by clicking here.
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